Another year, another candle. Not enough to move up an age group, but does it mean i have to go an change all my heart rate training zones based on a year difference?
Dirrty Girl got me a sweet gift that has us going down to Cleveland in September to see the Tigers, but in the back of my mind, I was like, is that date going to interfere with a race I have picked out for the D.D.M.C. #10 a potential Boston Q?
2 comments:
Happy birthday. Don't you still have the better part of a year to qualify for Boston?
Also - I was wondering:
I look at your training log and it looks like you're daily runs are mostly around the 8~9 minute mile range. How do you do this then kick out a 3:24 marathon? I'd like to learn. . . Congrats again.
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