Thursday, April 24, 2008

231 Dawg Years

Another year, another candle. Not enough to move up an age group, but does it mean i have to go an change all my heart rate training zones based on a year difference?

Dirrty Girl got me a sweet gift that has us going down to Cleveland in September to see the Tigers, but in the back of my mind, I was like, is that date going to interfere with a race I have picked out for the D.D.M.C. #10 a potential Boston Q?


Anonymous said...

Happy birthday. Don't you still have the better part of a year to qualify for Boston?

Anonymous said...

Also - I was wondering:

I look at your training log and it looks like you're daily runs are mostly around the 8~9 minute mile range. How do you do this then kick out a 3:24 marathon? I'd like to learn. . . Congrats again.