It was too damm hot out today. So instead, I hopped aboard my trusty, and unused since the weather turned nice, Pacemaster Platinum ProVR Treadmill for a jaunt on the Appalachian Trail.
I forgot how cool this treadmill is. During the 4.5 mile, 45 min jaunt, the speed adjusted to 6 m.ph. , the Constant Effort Compensation Mode kept adjusting from a 4.5% incline to -2.2% decline every so often that I had to look at the control panel to see that indeed I felt like I was running downhill, because I was!
Luckily, the weather is supposed to break tonight, bringing cooler temps and a return to the outdoors.