Participants in the Fun Run Series covered just over 540 miles throughout the course of the 2007-2008 school year. My award this year was meant to remind them to hydrate throughout the summer in order to prepare for the rigorous FR series that will begin its 3rd year in September. Bottoms up!
1 comment:
Anonymous
said...
I hope you won't be disappointed in me: I did the Flirt with Dirt 5K instead of the 10. But I did run harder that I ever have in my life, finishing at around an 11:40 min/mile pace, when I regularly train at 14...
Thanks for your encouragement, though! It was fun to get muddy on the trail. If you're ever in South East MI, I'd encourage you to find Lakeshore Park in Novi and run the 10 miles of steep wooded trail in the land of malls and movie theatres!
1 comment:
I hope you won't be disappointed in me: I did the Flirt with Dirt 5K instead of the 10. But I did run harder that I ever have in my life, finishing at around an 11:40 min/mile pace, when I regularly train at 14...
Thanks for your encouragement, though! It was fun to get muddy on the trail. If you're ever in South East MI, I'd encourage you to find Lakeshore Park in Novi and run the 10 miles of steep wooded trail in the land of malls and movie theatres!
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